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Wednesday Yoga Schedules
January 12, 2022
Open with social distancing. Come get in a yoga class this week! 90 minute Bikram method hot yoga classes now available in Sanford. Good for all ages. No experience needed. See website for details at hotyogasanford.com or call 407-496-4661. Bring yoga mat, towel(s) and water.
Yoga Class Wed@ 9:15am | Urban Om Power Yoga
Yoga Class Wed @ 4:30pm | Urban Om Power Yoga
Yoga Class Wed @ 5pm-6:30pm | Hot Yoga Sanford
Open with social distancing. Come get in a yoga class this week! 90 minute Bikram method hot yoga classes now available in Sanford. Good for all ages. No experience needed. See website for details at hotyogasanford.com or call 407-496-4661. Bring yoga mat, towel(s) and water.
Vinyasa Flow @ 5:30-6:45 | 1Raw Yoga and Natural Product
A flow of movements using the breath to guide you. Building strength and stability with possible sweating, detoxing, and calorie burning.
Yoga Class Wed @ 6pm | Urban Om Power Yoga
Yin Yoga @ 7pm-8pm | 1Raw Yoga and Natural Product
Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This is a gentle and restorative class. All levels welcome.
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