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9:00 am
Morning Flow Yoga
$11
Morning Flow Yoga Start your day off with yoga. A great class for beginners and those seeking to honor their bodies in a gentle way. This yoga class will help you ease stress of body and mind. Enhance your flexibility with simple poses while you calm your mind through focused breath work. $11 Drop in […]
Find out more »12:30 pm
Strengthen Chair Yoga
Free
Strengthen Chair Yoga Disengage from your busy life for just a short while and return back to work or home feeling refreshed and inspired. Join us for a 45 minute gentle class of chair based yoga that fits in your busy schedule. No need to change clothes or bring a mat. Stretch, move,breathe to interrupt […]
Find out more »6:30 pm
FREE Refit Class
Free
FREE Refit Class REFIT® is a fitness program using positive music, movements, and messaging to build community and impact lives. We believe fitness is for every BODY! You can participate in this class for FREE twice a week Mondays and Thursdays at 6:30pm. Follow Westview REFIT on Facebook for weekly updates. EVENT DETAILS ARE SUBJECT […]
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