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9:00 am

Morning Flow Yoga

November 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 30, 2019

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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$11

Morning Flow Yoga Start your day off with yoga. A great class for beginners and those seeking to honor their bodies in a gentle way. This yoga class will help you ease stress of body and mind. Enhance your flexibility with simple poses while you calm your mind through focused breath work. $11 Drop in […]

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12:30 pm

Strengthen Chair Yoga

November 14 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until December 26, 2019

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
Free

Strengthen Chair Yoga Disengage from your busy life for just a short while and return back to work or home feeling refreshed and inspired. Join us for a 45 minute gentle class of chair based yoga that fits in your busy schedule. No need to change clothes or bring a mat. Stretch, move,breathe to interrupt […]

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6:30 pm

FREE Refit Class

November 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Thursday, repeating until December 31, 2020

Westview Baptist, 4100 H.E. Thomas Jr. Parkway
Sanford, FL 32771 United States
+ Google Map
Free

FREE Refit Class REFIT® is a fitness program using positive music, movements, and messaging to build community and impact lives. We believe fitness is for every BODY! You can participate in this class for FREE twice a week Mondays and Thursdays at 6:30pm. Follow Westview REFIT on Facebook for weekly updates. EVENT DETAILS ARE SUBJECT […]

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