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Monday Yoga Schedules in Sanford, FL
December 27, 2021
Monday Yoga Schedules in Sanford, FL
Yoga Class Wed @ 6:30am | Urban Om Power Yoga
Sunrise Yoga with Angelina @ 7am | 1Raw Yoga and Natural Product
Beginner to intermediate level flow. Gentle flow to wake up the body and mind.
Sign up required by 8pm the night before to have class. Sign up
Rising Flow with Angelina @ 9am | 1Raw Yoga and Natural Product
Beginner to intermediate level flow. Gentle flow to wake up the body and mind. Sign up
Virtual Rising Flow @ 9am | 1Raw Yoga and Natural Product
Beginner to intermediate level flow. Gentle flow to wake up the body and mind. Sign up
Yoga Class Mon | Hot Yoga Sanford @ 9am-10:30am
Open with social distancing. Come get in a yoga class this week! 90 minute Bikram method hot yoga classes now available in Sanford. Good for all ages. No experience needed. See website for details at hotyogasanford.com or call 407-496-4661. Bring yoga mat, towel(s) and water.
Yoga Class Wed @ 9:15am | Urban Om Power Yoga
Yoga Class Wed @ 4:30pm | Urban Om Power Yoga
Bikram Hot Yoga @ 5pm-6:30am | Hot Yoga Sanford
90 minutes Bikram method
A flow of movements using the breath to guide you. Building strength and stability with possible sweating, detoxing, and calorie burning. Sign up
Yoga Class Wed @ 6pm | Urban Om Power Yoga
Yin Yoga @ 7pm-8pm | 1Raw Yoga and Natural Product
Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This is a gentle and restorative class. All levels welcome. Sign up
Virtual Yin Yoga @ 7pm-8pm | 1Raw Yoga and Natural Product
This is a virtual class. It is recommended to download the Zoom app and log into class 10 to 15 minutes early. Sign up
EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY.
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