Day 330 – Step It Up Sanford FL
I first became aware of the Step It Up Recovery Center in Sanford through a friend whose brother was injured in a car accident. He is now in a wheel chair (diagnosed as a C-5 quadriplegic) but on his path to recovery. As someone who is not directly affected by such a terrible accident and life changing event it is sometimes difficult to become even aware of great non profit organizations like Step It Up. That’s why I wanted to write this little post.
I was amazed that Sanford FL is actually one of the few locations in the South East that offers such a unique recovery facility. From what I have learned, Step It Up is about getting the patient out of the wheel chair and making them work and train their muscles, based on “Project Walk” in Carlsbad, California, a facility that uses the Dardzinski Method. The concept behind this method is to strengthen the muscles of the paralyzed parts of the body without having to actually feel them.
Step It Up is a facility for patients who want to be active and keep a positive attitude despite their injuries. As the name already suggests, this organization is very up beat and you can sense the positive energy. I really liked their approach and I was glad to see how much everyone involved supports Step It Up.
Now, I am not an expert on the topic and don’t want to say anything that isn’t correct. If you want to learn a bit more or even better, if you want to get involved and support Step It Up please visit their web site at StepItUpRecovery.org.
Step It Up is located at 508 Central Park Drive in Sanford, just past the Seminole Town Center Mall, off highway 46. They can be reached at 407-878-3757. I also wanted to make you aware of their upcoming fundraiser at Crane’s Roost Park in Altamonte Springs on September 12, 2009 (walk starts at 9am, registration at 8:15am).