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1 Raw Yoga

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541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
321-926-3125 https://www.1rawproduct.com/?fbclid=IwAR0hlGJ2lF9FkvVoZn8rGL6jOiv6m9X8rMtHhR_5YBQXV0sfjVXJID6lFbo

October 2019

Beginner Hatha Yoga

October 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 25, 2020

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Beginner Hatha Yoga Start your day off with yoga! This yoga class will help to ease stress and bring peace to the body. Enhance your flexibility with simple poses while you calm your mind through focused breath work. Wake Up, Breathe, Flow & Go. 541 N. Palmetto Ave. Suite 102 Sanford, Fl. 32771 $11 Drop in class. Bring your mats and good vibes. All levels welcome. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to…

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Kundalini Yoga for Every Body

October 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until December 26, 2020

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Kundalini Yoga for Every Body Join us for a gentle flow yoga that you scale to fit your need and your limits. It really is for Every Body. If you ever thought you couldn't do yoga, come and be proven wrong. $11 drop in class. Class can be done on a mat or in a chair. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's…

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Strengthening Yoga

October 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Saturday, repeating until December 26, 2020

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Strengthening Yoga Strengthening yoga will include movements and modifications in repetition to improve the alignment and gain strength for posture improvement and increased energy. This class is open to all levels. $11 drop in class. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Vinyasa Flow Yoga Class

October 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 30, 2020

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Vinyasa Flow Yoga Class A flow of movements using the breath to guide you. Practiced in a warm room which can allow muscles to loosen faster with possible sweating, detoxing, and calorie burning. Drop in class $11 EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Morning Flow Yoga

October 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 30, 2019

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Morning Flow Yoga Start your day off with yoga. A great class for beginners and those seeking to honor their bodies in a gentle way. This yoga class will help you ease stress of body and mind. Enhance your flexibility with simple poses while you calm your mind through focused breath work. $11 Drop in class. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's…

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Strengthen Chair Yoga

October 24 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until December 26, 2019

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
Free

Strengthen Chair Yoga Disengage from your busy life for just a short while and return back to work or home feeling refreshed and inspired. Join us for a 45 minute gentle class of chair based yoga that fits in your busy schedule. No need to change clothes or bring a mat. Stretch, move,breathe to interrupt your daily stress. Come as you are, practice in a chair. All levels welcome. This is a donation based class. EVENT DETAILS ARE SUBJECT TO…

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November 2019

1Raw Yoga’s One Year Anniversary Party

November 8 @ 6:00 pm - 9:00 pm
1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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$5 – $15

1Raw Yoga's One Year Anniversary Party Join us for our 1 year anniversary party! Join us Friday, November 8th our 1 year anniversary party! ?6-7 Relax & Unwind Yoga ? 7-9 Food, live music, party, & giveaways. Vendor spaces available. DM or email info@1rawyoga.com to reserve your spot. $5/$15- Click Here to Purchase your Tickets! EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email…

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Sound Session with Tea Roman

November 23 @ 6:30 pm - 8:00 pm
1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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$20 – $30

Sound Session with Tea Roman Join us for 'Sound Session' by Tea Roman; one of the purest experiences of enlightenment and conscious awakening available in the west. Rooted in an ancient approach to sound, you will be guided through a combination of gentle restorative yoga incorporating powerful Tibetan Bowl frequencies and meditation with transcending bamboo flute vibrations. Tea Roman began his journey in sound, meditation and yoga at a young age, through the crystal sound healing practices of his grandmother…

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