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1 Raw Yoga

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541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
321-926-3125 https://www.1rawproduct.com/?fbclid=IwAR0hlGJ2lF9FkvVoZn8rGL6jOiv6m9X8rMtHhR_5YBQXV0sfjVXJID6lFbo

February 2020

Beginner Hatha Yoga

February 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$15

Beginner Hatha Yoga Beginner level class to introduce you to postures and forms. No knowledge of yoga needed. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Music Medicine Sound Bath

February 21 @ 6:30 pm - 7:30 pm
1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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$15

Music Medicine Sound Bath During a Music Medicine Sound Bath, you will experience the four elements of music: Rhythm (Medicine for the Body), Melody (Medicine for the Heart), Harmony (Medicine for the Soul), and Silence (Medicine for the Mind). When Body, Heart, Soul, and Mind are all attended to equally, it makes for a deeply rich, balanced experience. To nurture your Inner Music, try a Music Medicine Sound Bath! $15 Investment Details: http://www.hiddenrhythmsmc.ctcin.bio EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL…

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Gentle Yoga

February 22 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Gentle Yoga Beginner level class to introduce you to postures and forms. No knowledge of yoga needed. $11 Drop in class EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Strengthening Yoga

February 22 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Saturday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$15

Strengthening Yoga Strengthening yoga will include movements and modifications in repetition to improve the alignment and gain strength for posture improvement and increased energy. This class is open to all levels. $15 drop in class. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Mind Body Reset Sundays

February 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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Mind Body Reset Sundays Start your week with a balanced mind and rejuvenated body. Release tension and promote mental balance by integrating motion and guided meditation to release, empower, and reset. Class will begin with some conscious breathing exercises - these prime the mind and body for coherence. Next, we will move into our body energy flow set. Each set is designed to strengthen the body, gently build a flexible spine and release physical blocks. Simultaneously, you will be guided…

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Morning Flow Yoga

February 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Thursday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$15

Morning Flow Yoga Start your day off with yoga. A great class for beginners and those seeking to honor their bodies in a gentle way. This yoga class will help you ease stress of body and mind. Enhance your flexibility with simple poses while you calm your mind through focused breath work. $15 Drop in class. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's…

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Vinyasa Flow

February 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map

Vinyasa Flow A flow of movements using the breath to guide you. Building strength and stability with possible sweating, detoxing, and calorie burning. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Yin Yoga

February 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until January 31, 2021

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Yin Yoga Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This is a gentle and restorative class. All levels welcome. $11 Drop in class EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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Vinyasa Flow Yoga Class

February 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 30, 2020

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
$11

Vinyasa Flow Yoga Class A flow of movements using the breath to guide you. Practiced in a warm room which can allow muscles to loosen faster with possible sweating, detoxing, and calorie burning. Drop in class $11 EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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