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1Raw Yoga

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541 N. Palmetto Ave suite 102
Sanford, FL 32771 United States

December 2019

Restorative Yoga & Massage

December 20, 2019 @ 6:00 pm - 8:00 pm
1Raw Yoga, 541 N. Palmetto Ave suite 102
Sanford, FL 32771 United States
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$20

Restorative Yoga & Massage Come learn, relax, and detox This event includes a 75 minute restorative yoga class with a lymphatic drainage massage while in relaxing yoga poses. Restorative yoga can promote healing in the joints and muscles. This yoga class will be very gentle and great for all levels. Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. This type of massage along with the yogic breath and movement…

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January 2020

Nutrition Q&A at 1Raw Yoga

January 10 @ 6:00 pm - 8:30 pm
1Raw Yoga, 541 N. Palmetto Ave suite 102
Sanford, FL 32771 United States
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$7

Nutrition Q&A at 1Raw Yoga This Q&A will consist of a 60 minute talk session with a 30 minute optional yoga session. Let us help with your 2020 fitness goals. This is your opportunity to have an open forum with a licensed nutritionist-Coach Taz. Get your nutrition questions answered. DM or Comment below any questions you would like to be addressed. Click Here to Purchase Your Tickets! EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up…

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Restorative Yoga & Massage

January 24 @ 6:30 pm - 8:00 pm
1Raw Yoga, 541 N. Palmetto Ave suite 102
Sanford, FL 32771 United States
+ Google Map

Restorative Yoga & Massage This event includes a 75 minute restorative yoga class with a gentle massage. Focusing on head, hands, and feet. Restorative yoga can promote healing in the joints and muscles. This yoga class will be very gentle and great for all levels. EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY. Stay up to Date on ALL Sanford Happenings by Signing up for Sanford365's weekly Email Newsletter!

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