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2:00 pm

Mindset Reset Sunday’s

September 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until December 30, 2019

1 Raw Yoga, 541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
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Mindset Reset Sunday's Class will begin with some conscious breathing exercises - these prime the mind and body for coherence. Next, we will move into our body energy flow set. Each set is designed to strengthen the body, gently build a flexible spine and release physical blocks. Simultaneously, you will be guided with calming visualizations […]

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