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Monday Yoga Schedules in Sanford, FL

January 31, 2022

Monday Yoga Schedules in Sanford, FL

Yoga Class Wed @ 6:30am | Urban Om Power Yoga

60 Min Hot Power Flow

Sunrise Yoga with Angelina @ 7am | 1Raw Yoga and Natural Product

Beginner to intermediate level flow. Gentle flow to wake up the body and mind.
Sign up required by 8pm the night before to have class. Sign up

Rising Flow with Angelina @ 9am | 1Raw Yoga and Natural Product

Beginner to intermediate level flow. Gentle flow to wake up the body and mind. Sign up

Virtual Rising Flow @ 9am | 1Raw Yoga and Natural Product

Beginner to intermediate level flow. Gentle flow to wake up the body and mind.  Sign up

Yoga Class Mon Hot Yoga Sanford @ 9am-10:30am

Open with social distancing. Come get in a yoga class this week! 90 minute Bikram method hot yoga classes now available in Sanford. Good for all ages. No experience needed. See website for details at hotyogasanford.com or call 407-496-4661. Bring yoga mat, towel(s) and water.

Yoga Class Wed @ 9:15am | Urban Om Power Yoga

75 Min Hot Power Flow
with Melissa Rosario

Yoga Class Wed @ 4:30pm | Urban Om Power Yoga

60 Min Hot Power Flow
with Ela Saldarriaga

Bikram Hot Yoga @ 5pm-6:30am | Hot Yoga Sanford

90 minutes Bikram method

Vinyasa Flow Yoga @ 5:30pm-6:45pm  | 1Raw Yoga and Natural Product

A flow of movements using the breath to guide you. Building strength and stability with possible sweating, detoxing, and calorie burning.  Sign up

Yoga Class Wed @ 6pm | Urban Om Power Yoga

75 Min Hot Power Flow
with Ela Saldarriaga

Yin Yoga @ 7pm-8pm  | 1Raw Yoga and Natural Product

Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. This is a gentle and restorative class. All levels welcome.  Sign up

Virtual Yin Yoga @ 7pm-8pm  | 1Raw Yoga and Natural Product

This is a virtual class. It is recommended to download the Zoom app and log into class 10 to 15 minutes early.  Sign up

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Details

Date:
January 31, 2022
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Venue

sanford, fl
Sanford, FL 32771 United States + Google Map