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Mindset Reset Sunday’s

August 25 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until December 30, 2019

$10

Mindset Reset Sunday’s

Class will begin with some conscious breathing exercises – these prime the mind and body for coherence.

Next, we will move into our body energy flow set. Each set is designed to strengthen the body, gently build a flexible spine and release physical blocks. Simultaneously, you will be guided with calming visualizations which will promote mind and body coherence.
Before the class ends we will take time for motionless guided meditation as you allow your body to integrate the mental and physical energy blocks that have been released.
Investment: $10
EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY.

Details

Date:
August 25
Time:
2:00 pm - 3:00 pm
Cost:
$10
Event Categories:
,
Event Tags:
Website:
https://www.facebook.com/events/389046025023681/?event_time_id=389046045023679

Venue

1 Raw Yoga
541 N. Palmetto Ave. Suite 102
Sanford, FL 32771 United States
+ Google Map
Phone:
321-926-3125
Website:
https://www.1rawproduct.com/?fbclid=IwAR0hlGJ2lF9FkvVoZn8rGL6jOiv6m9X8rMtHhR_5YBQXV0sfjVXJID6lFbo

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