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REV+FLOW by REFIT®-FREE Workout Class

July 22 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until January 31, 2021

Free

REV+FLOW by REFIT®-FREE Workout Class

REV+FLOW by REFIT® is a dynamic workout that’s easy on the joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training.

REFIT is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes, and fitness levels. Creating a powerful BODY + MIND + SOUL + SPIRIT connection through fitness is what makes REFIT a revolutionary fitness community. We are here to cheer each other on through our fitness journey!
EVENT DETAILS ARE SUBJECT TO CHANGE PLEASE CALL BUSINESS TO VERIFY.

Details

Date:
July 22
Time:
9:30 am - 10:30 am
Cost:
Free
Event Categories:
,
Event Tags:
Website:
https://www.facebook.com/seminoleREFIT/

Venue

Seminole Community Church
5070 Orange Blvd.
Sanford, FL 32771 United States
+ Google Map
Phone:
407-324-0199
Website:
http://www.seminolechurch.com/